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User Manuals
Training Guide - Download
Rower User Manual - Download
SkiErg User Manual - Download
BikeErg User Manual - Download
PM5 Monitor User Manual - Download
Maintenance
Rower - Daily, Wipe the monorail with a cloth or non-abrasive scouring pad after use. You can use soap and water or any glass cleaner. Do not use mineral acids, bleach, or coarse abrasives.
Every 50 Hours of Use, Weekly for Institutional Users, Lubricate the chain with a teaspoon of purified mineral oil, 3-IN-ONE® oil, or 20W motor oil. Apply oil to a paper towel, and rub the paper towel along entire length of chain. Wipe off the excess. Repeat if needed. Do not clean the chain with any kind of cleaner or solvent, e.g. WD-40®.